3-INGREDIENT GRAIN FREE TORTILLAS #tortillas #vegan #vegetarian #glutenfree #cauliflower

3-INGREDIENT GRAIN FREE TORTILLAS #tortillas #vegan #vegetarian #glutenfree #cauliflower

3 fixing, delicate tortillas that are sans grain nut free and veggie lover!

Whisk those all together in a bowl until you have a thick, pale player. Now you can proceed with the formula as seems to be, or you can include a couple of things based how you need to eat these.

In case you're hoping to utilize these in an exquisite formula you can generally include somewhat salt, garlic, and so forth. On the other side you can likewise utilize these in an all the more sweet limit as crepes/flapjacks and toss in a little vanilla concentrate, cinnamon, sugar, and so forth.

When you've combined everything simply pour the player onto a hot plate/non stick skillet, smooth out the hitter as flimsy as you can proceed to hold up a moment or two preceding flipping and cooking the opposite side. At the point when little air pockets show up on the highest point of the wraps as found in the subsequent picture underneath you're prepared to flip.

3-INGREDIENT GRAIN FREE TORTILLAS #tortillas #vegan #vegetarian #glutenfree #cauliflower

Also try our recipe : SAUTÉED CINNAMON APPLES #healthydiet #vegan #breakfast #easy #cinnamon


  • 1/2 cup | 50 grams tapioca flour
  • 1/2 cup | 45 grams chickpea flour
  • 1 cup | 240 ml coconut milk from a can


  1. In a medium sized mixing bowl whisk together the tapioca flour and chickpea/gram flour until combined. 
  2. Stir in the coconut milk and mix until fully incorporated. The batter should be thick, but smooth.
  3. Heat a large non stick or well greased skillet on a medium heat. Pour about 1/4 cup of the batter at a time onto the skillet. Use the back of a spoon to spread the batter around into a large, thin circle about 6 inches in diameter. 
  4. Let the wrap cook for 1-2 minutes. When the edges of the wrap are cooked and there are tiny air bubbles on top you know it's time to gently flip if over and cook on the other side for another minute.
  5. Transfer the wrap to a plate to let cool and repeat this process until the batter is gone. 

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