VEGAN CRUNCHWRAP #vegan #breakfast #paleo #keto #healthydiet

VEGAN CRUNCHWRAP #vegan #breakfast #paleo #keto #healthydiet

This Vegan Crunchwrap Supreme formula is a scrumptious plant put together update with respect to the exemplary drive through top pick. excessively simple and speedy to make, pop a few in the broiler for lunch, or a late night nibble!

When I need a speedy lunch, I make one of these. I fill it with beans and pop it noticeable all around fryer. In the event that I have more time, or some remaining Spicy Vegan Meat Crumbles, I utilize that as the substantial filling.

There truly is no incorrect method to gather these, and they truly couldn't be simpler – however since I have been making this Vegan Crunchwrap Supreme formula since 2013, I do have a couple of tips.

I like to include the meat/beans first, at that point the cheddar sauce or ground vegetarian cheddar. Give it a chance to liquefy into the principal layer. At that point comes the corn tortilla layer – I have been known to utilize crunchy tortilla chips rather, on the off chance that I don't have corn tortillas or simply need more crunch!

VEGAN CRUNCHWRAP #vegan #breakfast #paleo #keto #healthydiet

Also try our recipe : Pan Fried Cinnamon Bananas #diet #healthyrecipe #banana #keto #yummy


  • 1 regular size gluten free tortilla
  • 2 tablespoons refried pinto beans
  • (or Spicy Vegan Meat Crumbles)
  • 2 tablespoons grated vegan cheese or queso sauce
  • 1 small corn tortilla
  • 2-3 iceberg lettuce leaves
  • 2 tablespoons guacamole or sliced avocado
  • 2-3 tablespoons salsa


  1. Preheat oven to 325 °F or prepare your air fryer.
  2. Assemble each crunch wrap by stacking in this order:
  3. large regular tortilla
  4. beans or meat
  5. grated cheese or cheese sauce
  6. small corn tortilla
  7. salsa
  8. whole iceberg lettuce leaves
  9. guacamole or avocado slices
  10. fold, turn, fold, turn, fold, turn...
  11. more cheese to 'seal' closed
  12. In the air fryer: Cook the Taco Crunch Wrap for 6 minutes at 350°F. 
  13. Bake at 325 °F for 5-8 minutes, until warmed through and slightly crispy. Serve with dairy free sour cream and guacamole for dipping.
  14. *Guacamole = mashed avocado, lemon juice, sea salt

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