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KETO CHICKEN TENDERS #diet #whole30 #healthy #paleo #chicken

KETO CHICKEN TENDERS #diet #whole30 #healthy #paleo #chicken

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Eating the keto way doesn't need to mean surrendering nourishments you cherish. Basically discover options that are similarly as tasty, similar to these excessively damp and crunchy keto chicken fingers.

Truly, people! You heard that accurately. Crunchy and damp chicken strips… . permitted on the keto diet! The best thing about these chicken strips is that your entire family will love them. Nobody will most likely tell that these keto chicken strips are made for a particular method for eating.

Our keto chicken fingers are brimming with flavor, absolutely succulent and have the most astonishing crunch. Children adore them. Grown-ups love them. These chicken fingers likewise make the ideal tidbit.

KETO CHICKEN TENDERS #diet #whole30 #healthy #paleo #chicken

Also try our recipe : Crispy Garlic Ranch Roasted Potatoes #garlic #diet #lowcarb #rosted #easy

INGREDIENTS

  • 8 ounces chicken breast tenderloins, about 6 pieces
  • 1 cup almond flour
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 cup Heavy Whipping
  • 1 large egg

INSTRUCTIONS

  1. For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
  2. Add almond flour to a shallow dish or pan, season with salt & pepper.
  3. Coat both sides of chicken with flour.
  4. Fry in small batches until golden brown and internal temperature reaches 160º.
  5. Dip in your favorite keto friendly sauce.
Source : bit.ly/2MCTJfc


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