CREAMY CAULIFLOWER BACON GARLIC BRUSSEL SPROUTS #cauliflower #healthydiet #yummy #keto #paleo

CREAMY CAULIFLOWER BACON GARLIC BRUSSEL SPROUTS #cauliflower #healthydiet #yummy #keto #paleo

Smooth bacon brussel grows in cauliflower cream sauce! This dish is exceptional all alone or can be combined with another side of greens. It's a family top choice! Gluten free, dairy free, paleo, and whole30.

At long last, I found multi day where I wasn't at the dental specialist, meeting with the CPA, or worrying about the significant sew employment required, for my bridesmaid dress.

Be that as it may, today, it was simply me, brussels, bacon, and cauliflower in the kitchen throughout the day with re-keeps running of gilmore young ladies the school years and a warm bright 70 degree spring day.

The main intrusion was an impermanent snapshot of adrenaline when I hurried down to welcome my new pretty white smeg ice chest. I have been fixating on for this smexy cooler for a considerable length of time lastly caved.😬

CREAMY CAULIFLOWER BACON GARLIC BRUSSEL SPROUTS #cauliflower #healthydiet #yummy #keto #paleo

Also try our recipe : BACON AND EGG CUPS #egg #dietketo #katagonicdiet #easy #recipe


  • 2 lbs brussel sprouts trim ends and cut in half
  • 4-6 pieces bacon
  • Cream Sauce
  • 2 1/2 cup cauliflower rice
  • 1 cup full fat canned coconut milk
  • 3 medium garlic cloves
  • 2 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 teaspoon sea salt to taste
  • 1/2 teaspoon fresh cracked black pepper to taste


  1. Cook bacon as directed on packaging until crispy then cut into bacon bits.
  2. Steam brussel sprouts for 5-8 minutes until soft, but not mushy. Then drain excess water.
  3. In a small sauce pan steam cauliflower rice in 1" water for 5-8 minutes until soft, then drain excess water. Blend cauliflower and ingredients for sauce in a high speed blender until smooth. Pour sauce into saucepan and simmer for 10 minutes (stirring on occasion).
  4. Add brussel sprouts and bacon bits into a skillet and top with cauliflower sauce. Serve right away or bake on 450F for 10 minutes to crisp the brussel sprout tops.

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