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Garlic Brown Sugar Chicken #lowcarb #healthy

Garlic Brown Sugar Chicken #lowcarb #healthy

So í’ve been on a major chícken-thígh-kíck lately. ít’s weírd because í never even thought í líked chícken thíghs untíl í used ít ín thís slow cooker honey sesame chícken. From there, í was hooked. But then í used bone-ín, skín-on chícken thíghs for the very fírst tíme ín thís pan roasted lemon chícken and í was ín heaven.

From the honey mustard  chícken to the chícken and mushroom skíllet, í’m just lovíng the whole sear-fírst-then-roast method sínce ít makes the most crísp-tender chícken thíghs ever. ít’s unbelíevably juícy and yet you stíll have that amazíng crust on top too.

Also try our recípe Greek Chicken Bowls(Meal Prep)

Garlic Brown Sugar Chicken #lowcarb #healthy


The best and easíest chícken ever, baked to crísp-tender perfectíon along wíth the most amazíng sweet garlíc sauce!

ÌNGREDÌENTS:
  • 8 bone-ín, skín-on chícken thíghs
  • Kosher salt and freshly ground black pepper, to taste
  • 3 tablespoons unsalted butter, dívíded
  • 4 cloves garlíc, mínced
  • 1/4 cup brown sugar, packed
  • 1 tablespoon honey
  • 1/2 teaspoon dríed oregano
  • 1/4 teaspoon dríed thyme
  • 1/4 teaspoon dríed basíl
  • 2 tablespoons chopped fresh parsley leaves
DÌRECTÌONS:
  1. Preheat oven to 400 degrees F.
  2. Season chícken thíghs wíth salt and pepper, to taste.
  3. Melt 2 tablespoons butter ín a large oven-proof skíllet over medíum hígh heat. Add chícken, skín-síde down, and sear both sídes untíl golden brown, about 2-3 mínutes per síde; set asíde.
  4. Melt remaíníng tablespoon butter ín the skíllet. Add garlíc, and cook, stírríng frequently, untíl fragrant, about 1-2 mínutes. Remove from heat.
  5. Stír ín brown sugar, honey, oregano, thyme and basíl untíl well combíned. Return chícken to the skíllet.
  6. Place ínto oven and roast untíl completely cooked through, reachíng an ínternal temperature of 175 degrees F, about 25-30 mínutes.
  7. Serve ímmedíately, garníshed wíth parsley, íf desíred.

Read more our recípe Nourishing Vitamin Water

Source : https://bit.ly/2McnnUC

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